The Positive Wellness Journal
by The Positive Planner£26
The Positive Wellness Journal is a beautiful 3-month journal dedicated to nourishing your mind, body and soul through creativity, movement and writing.
Delivery to selected countries only
Product description
The Positive Wellness Journal is a beautiful 3-month journal dedicated to nourishing your mind, body and soul through creativity, movement and writing.
We created the Wellness to bring a complete body awareness to how you move through your day. It's divided into 3 sections, MIND●BODY●SOUL, so that each month we'll take you on a journey into how you can bring more positivity into that area of your life.
The Positive Wellness Journal is jam-packed with activities that will nourish not just your mind, but also your body and soul as one. There are weekly quotes and daily journaling as well as activities such as breathing, stretching, meal planning, mood tracking and art therapy. It truly is a holistic approach to self-care and mental wellbeing.
The Positive Wellness Journal is an encouraging companion and reminder to bring more positivity into your life. We think it’s a great journal for someone looking to go deeper into the subject of self-care and mental wellbeing and that's why we say it's the perfect next step after you've completed our original Positive Planner.
Dimensions
W15cm x H22cm x D3cm, Approx 650g
Made from
A luxurious hardback book covered in beautiful bright orange fabric.
Product code
884596
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Overall product rating
4.7 out of 5
Delivery to selected countries only
Returns
You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.
Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.